info@flashpackerconnect.com

970-889-0567

Italy

Dolomites Women's Hiking Tour: Guided from Cortina

Five classic Dolomites hikes, one comfortable base in Cortina, and an all-women group.

Group Guided

Dolomites Women's Hiking Tour: Guided from Cortina

Five classic Dolomites hikes, one comfortable base in Cortina, and an all-women group.

Spend a week hiking some of the most recognizable trails in the Italian Dolomites with a small group of women and a female mountain guide, while returning each evening to the same comfortable hotel in Cortina d'Ampezzo.

Over five hiking days, walk beneath the rock towers of Cinque Torri, cross the high country around Croda da Lago, follow a section of the Alta Via 1 beneath the Tofane, circle the famous peaks of Tre Cime di Lavaredo, and finish with a hike to the turquoise waters of Lake Sorapis.

The beauty of this itinerary is its simplicity. Unpack once. Your luggage stays at your hotel in Cortina while private transfers take the group to a different trailhead each morning. Carry only a daypack, spend 4–6 hours exploring the mountains, and return to Cortina each afternoon for a shower, dinner and a comfortable bed.

This is a women-only Dolomites hiking tour, led by a female EU-certified mountain guide and designed for women who enjoy being active outdoors but don't need a technical mountaineering trip. The group is limited to 14 travelers, giving you people to share the trail with without feeling like you're traveling in a crowd.

For women who want the camaraderie of a small group, the confidence of hiking with an experienced female guide, and five classic Dolomites hikes without hut dormitories or heavy packs, this is an approachable way to experience the mountains around Cortina.

Trip Highlights

  • Hike the Tre Cime di Lavaredo circuit, walking around three of the most recognizable limestone peaks in the Dolomites.
  • Reach the turquoise waters of Lake Sorapis, tucked beneath the towering Sorapis massif.
  • Walk beneath the Cinque Torri, five freestanding rock towers surrounded by classic Dolomite scenery.
  • Follow a section of the Alta Via 1 beneath the Tofane, with the massive southern face of Tofana di Rozes rising above the trail.
  • Cross the high country around Croda da Lago, linking mountain passes, alpine pasture, forest and lake in a single hiking day.
  • Travel with an all-women group and female mountain guide, sharing five days on the trail with a small group of fellow hikers.
  • Stay all six nights in Cortina d'Ampezzo, unpacking once while private transfers connect you with a different trail each day.

Is This Dolomites Women's Hiking Tour Right for You?

This trip is a good fit for women who want real days in the mountains without technical climbing, heavy packs or sleeping in mountain huts.

Expect five consecutive hiking days of approximately 4–6 hours, with daily elevation gains ranging from roughly 1,150 to 1,830 feet. You'll hike on mountain trails with uneven and rocky terrain, sustained climbs and longer descents, so average-to-good fitness and some hiking experience will make the trip more enjoyable.

You don't need climbing or mountaineering experience. Most trails are non-technical, although the Lake Sorapis hike includes several rockier sections assisted by fixed cables, rails and stairs.

You'll carry only a daypack with water, layers, lunch and your daily essentials. Your main luggage remains at your hotel in Cortina throughout the week.

The group ranges from 4 to 14 women, and the trip is led by a female EU-certified mountain guide. That makes this a particularly good option if you want to travel independently but would rather experience the Dolomites as part of a group than hike alone.  

A good fit if you want: classic Dolomites hiking, an all-women group, a female guide, hotel comfort, private trailhead transfers and the simplicity of unpacking once for the entire week.

2027 Departure Dates

  • June 27 – July 3, 2027
  • July 18 – July 24, 2027
  • August 29 – September 4, 2027

Private departures can also be arranged on demand.

No items found.
No items found.

Trip Itinerary

DAY 1 — WELCOME TO CORTINA D'AMPEZZO

Meet your group at Venice Marco Polo Airport this afternoon and travel north toward the Italian Dolomites. Over the next couple of hours, the landscape changes from the plains surrounding Venice to deep mountain valleys and the pale limestone peaks that will become your hiking playground for the week.

Arrive in Cortina d'Ampezzo, one of the best-known mountain towns in the Dolomites and your base for all six nights. Check into your hotel and unpack—you won't need to move your luggage again until it's time to leave.

This evening, meet your guide and fellow hikers for an introduction to the week ahead. You'll talk through the planned hikes, trail conditions and what to carry each day before sitting down for your first dinner together.

Tomorrow morning, you'll trade the streets of Cortina for your first high mountain pass and the rock towers of Cinque Torri.

Transfer: Approximately 2–2.5 hours
Pack: Main luggage
Accommodation: 3-star hotel in Cortina
Meals: Dinner

DAY 2 — HIKE BENEATH THE CINQUE TORRI

Your first full day of hiking in the Dolomites starts high in the mountains at Passo Falzarego, 2,105 m / 6,906 ft.

Climb toward Forcella Averau at 2,435 m / 7,989 ft, the highest point of the week. As you gain elevation, the views expand across the surrounding peaks before the trail begins descending toward Rifugio Averau and Rifugio Scoiattoli.

Then the Cinque Torri come into full view.

These five freestanding limestone towers rise abruptly from the mountainside, creating one of the most distinctive landscapes around Cortina. Follow the trail beneath the towers, where climbers often dot the rock walls above, before continuing downhill toward Cian Zopè.

If conditions and the group allow, there's also the option to extend the hike with the Nuvolau summit, adding another high viewpoint over the surrounding Dolomites.

Return to Cortina this afternoon with your first mountain hike complete—and your suitcase exactly where you left it.

Hiking: Approximately 4.5 hours
Distance: 6.2 mi / 10 km
Elevation Gain: +1,148 ft / +350 m
Elevation Loss: -2,346 ft / -715 m
Pack: Daypack
Accommodation: 3-star hotel in Cortina
Meals: Breakfast, Trail Lunch & Dinner

DAY 3 — HIKE FROM PASSO GIAU TO CRODA DA LAGO

Today's hike shows just how much the Dolomites can change over the course of a single trail.

Begin at Passo Giau, 2,236 m / 7,336 ft, already surrounded by high peaks. Follow the trail toward Forcella Giau at 2,360 m / 7,743 ft, where views open across the mountains to the north and south.

From the pass, continue through open alpine pasture toward Forcella Ambrizzola before beginning the long descent toward Croda da Lago.

The landscape gradually changes as you lose elevation. Exposed mountain terrain gives way to grassy slopes and then forest as you approach the lake and its mountain refuge—a completely different setting from where you started just a few hours earlier.

After time near the lake, pick up a section of the Alta Via 1 for the final descent toward Ponte de Ru Curto. A short private transfer brings you back to Cortina for another evening at your hotel.

Hiking: Approximately 5 hours
Distance: 7.2 mi / 11.5 km
Elevation Gain: +1,312 ft / +400 m
Elevation Loss: -2,953 ft / -900 m
Pack: Daypack
Accommodation: 3-star hotel in Cortina
Meals: Breakfast, Trail Lunch & Dinner

DAY 4 — HIKE THE ALTA VIA 1 BENEATH THE TOFANE

Today, the scale gets bigger.

After a short transfer from Cortina, begin hiking beneath the Tofane massif, with the huge southern face of Tofana di Rozes rising directly above the trail.

Join a section of the Alta Via 1, the long-distance hiking route that crosses the Dolomites from north to south. Instead of following it for days with an overnight pack, you'll experience one of its mountain sections carrying only what you need for the day.

Continue toward Rifugio Dibona at 2,045 m / 6,709 ft, where the terrace looks across the valley toward the Cinque Torri. It's a good perspective on just how much of this landscape you've already explored—you can look back toward mountains you were walking beneath two days earlier.

From the rifugio, descend through the forest toward Pocol before returning to Cortina. Depending on weather, trail conditions and the group, your guide may extend today's route.

Hiking: Approximately 5 hours
Distance: 6.5 mi / 10.5 km
Elevation Gain: +1,148 ft / +350 m
Elevation Loss: -2,067 ft / -630 m
Pack: Daypack
Accommodation: 3-star hotel in Cortina
Meals: Breakfast, Trail Lunch & Dinner

DAY 5 — HIKE THE TRE CIME DI LAVAREDO CIRCUIT

Today you'll hike one of the classic trails of the Italian Dolomites: the circuit around Tre Cime di Lavaredo.

Drive past Lake Misurina and climb to Rifugio Auronzo at 2,320 m / 7,611 ft. You're already high in the mountains when you step onto the trail, so the views begin almost immediately.

Cross Forcella de Mezzo and continue around the Tre Cime. The three limestone towers change constantly as you move around them—broad rock walls from one direction gradually separate into three individual peaks as you approach their northern side.

Continue toward Rifugio Locatelli, where you'll look directly across at the sheer north faces of Tre Cime. It's the perspective that has made these three peaks one of the most recognizable mountain landscapes in Italy.

Rather than simply walking to the viewpoint and returning, continue around the massif to complete the circuit. Your guide will choose the best variation based on weather, trail conditions and crowds, combining the classic viewpoints with quieter stretches of trail where possible.

By the time you return to Rifugio Auronzo, you'll have experienced Tre Cime from nearly every angle.

Hiking: Approximately 4–5 hours
Distance: Approximately 6–7 mi / 9.7–11.3 km
Elevation Gain: Approximately +1,200 ft / +365 m
Elevation Loss: Approximately -1,200 ft / -365 m
Pack: Daypack
Accommodation: 3-star hotel in Cortina
Meals: Breakfast, Trail Lunch & Dinner

DAY 6 — HIKE TO LAKE SORAPIS

There's one more classic Dolomites hike ahead—and today's trail feels distinctly different from the previous four.

Begin at Passo Tre Croci and climb gradually through the forest toward the Sorapis massif. The trees begin to thin as you gain elevation, revealing increasingly open views across the surrounding mountains.

Closer to the lake, the trail becomes rockier and includes short exposed sections equipped with fixed cables, rails and stairs. No technical climbing is required, but you'll want to be comfortable hiking on mountain terrain and with some exposure.

Continue past Rifugio Vandelli and soon the turquoise water of Lake Sorapis appears beneath the towering limestone face of Monte Sorapis.

Fine glacial sediment suspended in the water gives the lake its distinctive pale-blue color. Take time for lunch near the lake before retracing the trail toward Passo Tre Croci.

Back in Cortina, trade hiking boots for dinner shoes and gather for a final meal together. After five days on the trail, you've walked beneath Cinque Torri and the Tofane, crossed sections of the Alta Via 1, circled Tre Cime and reached one of the Dolomites' best-known alpine lakes—all while sleeping in the same bed every night.

Hiking: Approximately 5–6 hours
Distance: 7.3 mi / 11.7 km
Elevation Gain: +1,830 ft / +558 m
Elevation Loss: -1,830 ft / -558 m
Pack: Daypack
Accommodation: 3-star hotel in Cortina
Meals: Breakfast, Trail Lunch & Farewell Dinner

DAY 7 — CORTINA TO VENICE

Enjoy one last breakfast in Cortina before packing your bags and leaving the Dolomites behind.

Board your private group transfer for the journey south to Venice. The mountain valleys gradually open as you descend, with the limestone peaks you've spent the week exploring disappearing behind you.

The scheduled transfer arrives at Venice Marco Polo Airport between approximately 12:00 and 1:00 PM. Drop-off at the Cortina bus station or Venice train station may also be possible depending on your onward travel plans.

Transfer: Approximately 2–2.5 hours
Pack: Main luggage
Meals: Breakfast

Additional Trip Info

  • 6 nights in a double-occupancy room at a comfortable 3-star hotel in Cortina d'Ampezzo
  • Breakfast and dinner from dinner on Day 1 through breakfast on Day 7
  • Trail lunches during the hiking days
  • One hot lunch at a mountain refuge
  • One dinner out in Cortina
  • Female EU-certified mountain hiking guide
  • Private group transfers throughout the hiking itinerary
  • Private group transfer from Venice to Cortina on Day 1
  • Private group transfer from Cortina to Venice on Day 7
  • Tourist taxes
  • Transportation to or from Venice outside the scheduled group transfers
  • Flights or trains
  • Drinks and personal expenses
  • Entrance fees to attractions not specifically included
  • Gratuities‍
  • Travel Insurance - We recommend  Insuremytrip‍
  • Medical Insurance Global Rescue
The Route

Five classic hikes from Cortina

Seven days and five guided hiking days, all from one comfortable hotel base in Cortina d’Ampezzo. Private transfers take the group to each trailhead, from the Cinque Torri and Croda da Lago to the Tre Cime di Lavaredo and Lake Sorapis.

7 days6 nights
≈ 34 miHiking · 54 km
+6,640 ftAscent · 2,020 m
ModerateLevel
Day by day

    Have Questions?

    Interested in building a custom trip? We want to help you travel to places you have dreamt about.

    Build a Custom Trip